Tastes like knowledge
Eat food. Not too much. Mostly plants.
NYT Magazine put out this wonderful article about four months ago, I should’ve posted it sooner. It’s a wonderful starting point for anyone concerned with what’s going in to their body.
Michael Pollan covers the ideology of nutritionism, the simplification and homogenizing of the industrialized Western diet, the overwriting of food culture by food science, and the un-sustainability of a capitalist system that pushes less-healthy more profitable foods, and then pays to develop increasingly advanced and expensive medical science to cure its problems.